It is extremely nutritious and lends itself well to blending with any food.
You can
sprinkle it onto ice cream, yogurt, sweet potatoes, baby food cereals, baby
foods,
cinnamon toast, etc.
If you haven't tried the taste yourself, it is almost tasteless. It has a
fine, flaky
texture. Sort of reminds me of finely ground pecans. A 2 tablespoon serving
has
6% fiber. The added fiber helps to offset the constipation coming from the
protein
in the soy milk.
I add it to Evan's morning oatmeal, it makes a great thickening agent when I
don't
get the oatmeal at quite the right consistency. The high nutritional content
is an
added plus, especially since it is easier to get into them than trying to use
juices for the constipation (Evan never would cooperate with juice either).
I do keep it refrigerated so that it keeps a fresher flavor.
Sincerely,
Joan